Classes for Personal Growth and Self-Healing

	Classes for Personal Growth and Self-Healing
Home		The Art to Live is the Art to Love
Tantra		Bio-Cosmo-Energy (1 day)
Shamanism		Hatha-Yoga
Treatments		Women's Healing Exercises (Kegel)
Publication		Vegetarian and Vegan Nutrition
Conference		Bio-Cosmo-Energy and Self-Healing (week-end)
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The Art to Live is the Art to Love

Almost all or even all of us have learned to suffer and to become victim of many different situations in life. Often we accept suffering like it would provide us with those lessons needed to grow as a human being.

Love, the life creating and free floating energy in us, can teach us life in a much less painful way, once we have left confusion, self-denial and fear behind.

			Contents of the course
		* We are not born to suffer - we are born to enjoy and feel life in its fullness * Sexuality enhances love-feelings and love stimulates sexual feelings * Sensibilisation of the hands for energy exchange through touch * Connection sexuality - spirituality * Orgasm and its prolongation * Enhanced life energy through sexuality * Fluidity of energy in the body * Free energy flow in a couple A started personal process in this one-day seminar can be furthered in the TANTRA Courses.
			For 2008 such One-Day-Workshop is not planned. Start of the Seminar: 9:00a.m. End: 6:00p.m.
			Price: $90.oo

For more information and inscription:	call 514-528 6024, cell 514-234 6857
	or send an e-mail to	monika@alloneness.com
	or	momuel15@hotmail.com

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Bio-Cosmo-Energy

One Day Course

(for week-end course in 2008 look further down )

Energy moves us, however our education and our way of life keeps us staying in an unconscious use of it.

This course enhances the sensibilisation for its perception and its use - finally even for the sake of our health.

Contents of the course

	- Sensibilisation for the perception of energy
	in our hands in our body in our body's electromagnetical field
	- Sensibilisation for the perception of energy in a group
	- Use of the fluidity of energy
	for healing our own body for giving support to the health of others
	- Exchange of energy in nature
	to free oneself of as heavy perceived energy to charge oneself with energy to interrupt the inner dialog

For 2008 such One-Day-Workshop is not planned.

Start of the Workshop: 9:00a.m. End: 6:00p.m.

Price: 90.oo

For more information and inscription

514-528 6024, cell 514-234 6857

monika@alloneness.com

momuel15@hotmail.com

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	Hatha-Yoga
	The body meditation

The Hatha Yogi is in communion with the own body,

conscious of its unity with the spirit,

to achieve an harmonic integration with the cosmos.

According to the ancient Indien language, Sanskrit,

Ha	=	sun, the male principle
Tha	=	moon, the female principle
Yoga	=	to bind, to join, to concentrate one's attention on, (comm)union

Experience the energetic motion of Yoga positions while focusing on the flow of your body's life force.

Improve consciousness regarding the fluidity of energy in your body.

This may not only deepen your sensitivity to life's nuances; it can be also very useful for self-healing.

This Yoga course will apply special attention to the balance of the two aspects of the body (yin/yang polarity) with an ongoing focus on breath.

The Class is usually held in a cycle over 5 days (Monday to Friday) from 7:30-9:00 p.m. That way you will be able to further practice this cycle on your own.

Aug. 25 - 29, 2008

Costs: C$ 75.oo

Location: Montreal, 263 Duluth East (in between St. Denis and St. Laurent)

A special Yoga Event happens in	Yoga For You	465 St- Joseph East (metro Laurier, exit St-Joseph)	Costs:
	introduction	on Saturday, Aug. 9, 2008 from 2:00 to 5:00p.m.	$ 30
	Yoga day	on Sunday, Aug. 17, 2008 from 10:00a.m. to 5:00p.m.	$ 60
		complete Yoga Event (Sat.+ Sun.)	$ 75
		combined with Nutrition Class	$ 170
		combined with Women's Healing Exercises (Kegel)	$ 130
		combined with *both Classes (Nutrition+Kegel Exercises)*	$ 225

For more information and inscription:	call 514-528 6024, cell 514-234 6857
	or send an e-mail to	monika@alloneness.com
	or	momuel15@hotmail.com
	Inscriptions are made with half of the costs.		retour à français

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Women`s Healing Exercises (Kegel)

> Do you wish more conscious feeling in your pubycoccygeal muscle and your genitals?

> Are your abdominal muscles too loose ?

> Did you give birth to a child in the last year ?

> Do you have given birth to several children ?

> Do you feel the urge to run fast to the washroom ?

> Do you have a collapsed uterus ?

This is a Class of specific exercises ("Kegel"-exercises in connection with Yoga and Bio-Cosmo-Energy) to consciously strengthen the weakened abdomen.

You will be able to further practice this cycle on your own.

3 evenings from 7:30-9:00p.m or

2 evenings from 7:30-10:00p.m.

Next class in Montreal: 3 days on a row from .....

Location:

Costs for the Class: C$ 75.oo

Should you be interested in this class at a time it is not offered, give me a call or write me a mail.

For more information and inscription:	call 514-528 6024, cell 514-234 6857
	or send an e-mail to	monika@alloneness.com
	or	momuel15@hotmail.com
	Inscriptions are made with half of the costs.		retour à français

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Vegetarian and Vegan Nutrition

Our physical health depends to a large degree on our alimentation.

Certain food-intake can cause energetic blockages in our bodies, whereas other nutrition supports the healthy fluidity of our body's energy.

This class gives wide information about the nutritional substances in foods. You also get in written form suggestions for natural daily food-intake.

( Not to confuse with a cooking class! )

Next Class held in Montreal: Aug. 23, 2008 from 9:00a.m. to 7:00p.m.

Location: Yoga For You 465 St-Joseph East (metro Laurier, exit St-Joseph)

Costs for the Class: C$ 110.oo

For more information and inscription:	514-528 6024, cell 514-234 6857 monika@alloneness.com momuel15@hotmail.com
	Inscriptions are made with half of the costs.	retour à français

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Bio-Cosmo-Energy and Self-Healing

Weekend

Contents of the course

Session 1:

Sensibilisation for the perception of energy and its flow in our hands

Session 2:

Sensibilisation for the perception of energy-centers and the fluidity of energy in the body by conscious use of breathing

Session 3:

A) Healing of the energy-flow in the body by conscious use of hands, breath and the body's electromagnetic field

B) Learning to interrupt the inner dialog

	Session 4:	Exchange of energy in nature
		- to free oneself of as heavy perceived energy
		- to charge oneself with energy

Session 5:

Sensibilisation for the perception of energy in a group. The influence of the energy of a group on the own health

	Start of the Seminar: Saturday, 9:00a.m. End: Sunday, 6:00p.m.
	Montreal:
	Place: on the Plateau
	Price for the workshop $280.oo	Reduction of $ 30.00, when early inscription

For more information and inscription:	call 514-528 6024, cell 514-234 6857
	or send an e-mail	to monika@alloneness.com
		or momuel15@hotmail.com
maximum 12 participants			retour à français

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updated: Aug. 15, 2008