The contents of this level :
- Let the past peacefully be the past
- Enhancing creativity and openness towards positive experiences
- Achieving elevated consciousness of the own body, specially of hands, the heart, the genitals (specially the pc-muscle), all five senses, the chakras
- Conscious use of Shakti-energy in chakras and nadis (= energy-centers and energy-channels)
- “Orgasm” (free flow of energy in the body) : Stages in women/ phases in men/ function of and for a healthy body
- Adoration Shakti/Brahman – God/goddess in myself